Family Contract Basics Questionnaire
Questionnaire "Fundamentals of a family contract" - a list of questions developed by N.I. Kozlov for the prevention of disagreements in the family. Based on the Questionnaire, a Family Agreement…

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What causes male anger and irritation
dinner and a woman differ from each other, not only in their appearance and character, but also in their psychology and attitude to the same events. Knowing this fact will…

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"How to save a marriage, how to restore a relationship?"
Recognize the need to restore relations, find the opportunity to convey aspiration information to a loved one, partner. The way to restore relations depends on the cause of the breakup,…

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restrain your

Symptoms of the crisis of 30 years

Surely most of us have heard such a phrase as “middle-aged crisis,” but for some reason the majority associates it only with males, which in fact is far from true. The crisis of 30 years in women is as common as the middle-aged crisis in men, the only difference in symptoms.
35 years is an insidious figure. When you finally get your head on your shoulders, but your body begins to fall apart. © Karin Lesh
It’s not worth it if you encounter a similar problem to start to panic, since this is a completely natural process – we begin to comprehend the stage we have passed, to compare our achievements with our plans and dreams. In some cases, such a turning point is even necessary, because it helps you look at your life Continue reading

How to survive a breakup and learn to be happy: the best tips

Depression after breaking up: what is it
Alcohol, tobacco and drug addiction are known to everyone. By analogy with them, there is a dependence in relation to a loved one. Fear of loss is comparable to death. To get rid of a state of oppressed feeling, you need a strong desire, a desire to achieve a result and an unwavering will.

Dealing with depression after breaking up is difficult, but possible. As soon as the awareness of the need to be with someone comes, to show love and care, an understanding of oneself will appear. It is important to start with the realization that to love and be loved is a basic human need. Continue reading

Avoiding guilt and overcoming conscience

Since the diapers of each of us have been accustomed to the fact that for each misconduct must be held accountable. Every extra word spoken can cause a storm of indignation, as well as be condemned. On the one hand, this is very good, because, inspiring guilt, we were instilled with control over our own behavior, showing by example what is “good” and what is “bad”. Only one problem – if you go too far with this technique, in the future you can get a person with a full complex of guilt, which he will experience even for the most minor misconduct. And if sometimes a similar (guilt) feeling is necessary, then sometimes it can become a serious life obstacle. That is why you need to figure out for yourself how to get rid of guilt.
Guilt – feeling and remorse are devoid of meaning and meaning. These are feelings, experiences. Not Continue reading

"How to save a marriage, how to restore a relationship?"
Recognize the need to restore relations, find the opportunity to convey aspiration information to a loved one, partner. The way to restore relations depends on the cause of the breakup,…

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How to become loved and desired?
A similar question excites many girls and women; it is rather difficult to find a man of your life. Many girls complain about the frivolity of the intentions of young…

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A brief tutorial on resolving family conflicts
Sometimes the stories of couples who are on the verge of a divorce begin with proud words - “we lived in perfect harmony for two years and never quarreled, but…

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Vitaker K. Midnight Meditation by a Family Therapist
Karl Whitaker will remain in the history of family therapy one of her most “avant-garde” classics: brilliant and controversial, sometimes shockingly harsh, prone to mysterious aphorisms that have been interpreted…

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