A brief tutorial on resolving family conflicts
Sometimes the stories of couples who are on the verge of a divorce begin with proud words - “we lived in perfect harmony for two years and never quarreled, but…

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Crisis after 30 years for men and women
As for the crisis after 30 years in men, it is directly related to the manifestation and self-realization of their own “I”. All that a man wants, living a period…

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Perfect man through the eyes of men
A survey on the parameters of a man’s ideality showed that not all guys are ready to give an answer: "everything is individual, different criteria"; "never thought"; "hard to say…

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restrain your

Symptoms of the crisis of 30 years

Surely most of us have heard such a phrase as “middle-aged crisis,” but for some reason the majority associates it only with males, which in fact is far from true. The crisis of 30 years in women is as common as the middle-aged crisis in men, the only difference in symptoms.
35 years is an insidious figure. When you finally get your head on your shoulders, but your body begins to fall apart. © Karin Lesh
It’s not worth it if you encounter a similar problem to start to panic, since this is a completely natural process – we begin to comprehend the stage we have passed, to compare our achievements with our plans and dreams. In some cases, such a turning point is even necessary, because it helps you look at your life Continue reading

How to survive a breakup and learn to be happy: the best tips

Depression after breaking up: what is it
Alcohol, tobacco and drug addiction are known to everyone. By analogy with them, there is a dependence in relation to a loved one. Fear of loss is comparable to death. To get rid of a state of oppressed feeling, you need a strong desire, a desire to achieve a result and an unwavering will.

Dealing with depression after breaking up is difficult, but possible. As soon as the awareness of the need to be with someone comes, to show love and care, an understanding of oneself will appear. It is important to start with the realization that to love and be loved is a basic human need. Continue reading

Avoiding guilt and overcoming conscience

Since the diapers of each of us have been accustomed to the fact that for each misconduct must be held accountable. Every extra word spoken can cause a storm of indignation, as well as be condemned. On the one hand, this is very good, because, inspiring guilt, we were instilled with control over our own behavior, showing by example what is “good” and what is “bad”. Only one problem – if you go too far with this technique, in the future you can get a person with a full complex of guilt, which he will experience even for the most minor misconduct. And if sometimes a similar (guilt) feeling is necessary, then sometimes it can become a serious life obstacle. That is why you need to figure out for yourself how to get rid of guilt.
Guilt – feeling and remorse are devoid of meaning and meaning. These are feelings, experiences. Not Continue reading

How to become a good wife
It is not difficult to become a good wife, because many qualities have been inherent in you for a long time. Even in childhood, a mother teaches her daughter how…

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How to cope with emotions
Controlling emotions will allow you to more gently and efficiently use your own psychological resources. Only a few manage to achieve absolute success in this area. For example, Buddhists spend…

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What is shyness? Its manifestations and consequences
For most of us, shyness is a sign of something very sweet, kind, even plush. In our eyes, a shy person automatically becomes either a knight or a princess. But…

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Female and male psychology in love and relationships
Male psychology in love and relationships is significantly different from female, they live in their own world, where you need to be strong, conquer the heights and impress beautiful ladies.…

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