Good happy life - possible
You can live a happy life by learning to use the rules of psychology, changing your attitude to life. Happiness is a state of mind; it must be cultivated, radiated,…

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What is shyness? Its manifestations and consequences
For most of us, shyness is a sign of something very sweet, kind, even plush. In our eyes, a shy person automatically becomes either a knight or a princess. But…

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Not expressed emotions as a source of problems
Emotion is an internal subjective attitude of a person to the ongoing processes that surround him. It can be both internal and external stimuli. emotions as a source of problems…

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What are the reasons and what to do if the children do not want to communicate with their father or mother after a divorce

Documents have already been received, announcing the dissolution of the marriage, the issue of the child’s residence has been resolved and the days and times of his meetings with one of the parents (mainly the father) have been appointed, the moments of the division of property have been settled and, it would seem, all the main burdens of divorce are already behind. But quite unexpectedly, a situation arises when the child flatly refuses to see his parent, whom the court has appointed to see.

Mother is at a loss and does not know what to think and how to behave in such a situation. In this case, there may be several motives that push the child to refuse dating. Continue reading

How to cope with emotions

Controlling emotions will allow you to more gently and efficiently use your own psychological resources. Only a few manage to achieve absolute success in this area. For example, Buddhists spend hundreds and hundreds of hours spending them in meditation in order to master their inner emotional world. Through many years of practice and meditation, they achieve impressive results. But this does not mean that each of us does not need to strive for this. Frankly, it is unlikely that any of you will achieve the same results, because you need to spend years, or even decades.

emotions as a source of problems
You cannot control what happens, but you can control your reaction to it. It’s all about perception. © Marnie Continue reading

Not expressed emotions as a source of problems

Emotion is an internal subjective attitude of a person to the ongoing processes that surround him. It can be both internal and external stimuli.

emotions as a source of problems
At this point in time, there are two different explanations for the origin of emotions:

physiological (represented by Kennon, James Lange)
psychological (represented by the works of V.P. Simonov)
The difference between these theories is a different understanding and interpretation of the various mechanisms that create the emotional background of a person.

In physiological theory, there are two currents that try to explain the processes of occurrence. The peripheral theory is well expressed in one of the most famous paradoxes and sounds like this: “We feel sad because we are crying; we are afraid because we are trembling. ” According to the authors of the Continue reading

What causes male anger and irritation
dinner and a woman differ from each other, not only in their appearance and character, but also in their psychology and attitude to the same events. Knowing this fact will…

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Crisis after 30 years for men and women
As for the crisis after 30 years in men, it is directly related to the manifestation and self-realization of their own “I”. All that a man wants, living a period…

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Vitaker K. Midnight Meditation by a Family Therapist
Karl Whitaker will remain in the history of family therapy one of her most “avant-garde” classics: brilliant and controversial, sometimes shockingly harsh, prone to mysterious aphorisms that have been interpreted…

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Wife like mom
“How can this be? I did everything for him! Who was he when we met? Yes, he didn’t know how to relate the two words, I even helped graduate from…

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