A brief tutorial on resolving family conflicts
Sometimes the stories of couples who are on the verge of a divorce begin with proud words - “we lived in perfect harmony for two years and never quarreled, but…

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How to survive a breakup and learn to be happy: the best tips
Depression after breaking up: what is it Alcohol, tobacco and drug addiction are known to everyone. By analogy with them, there is a dependence in relation to a loved one.…

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Avoiding guilt and overcoming conscience
Since the diapers of each of us have been accustomed to the fact that for each misconduct must be held accountable. Every extra word spoken can cause a storm of…

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Love addiction

When he’s not around, I just can’t breathe! I do not know what to do, all my thoughts are occupied by him and only him! Sometimes, when we see each other – I’m as if on top of bliss, feelings overwhelm me, it’s a delight! But I have so little of it!

I have tantrums, yes. He leaves again – everything repeats again, I feel bad, hard, sometimes shakes me, I can’t sleep normally. And all life is like a swing, now up and down. I’m very tired….

… When she is nearby – I just have a surge of energy, a fountain of enthusiasm, I can do anything, I’m ready to roll mountains! But as soon as she is not around – weakness, apathy, lethargy, I do not want anything. I constantly think about her. And even when I know that we will not see each other today, I continue to fantasize how good it would be if we spent this evening together …

And sometimes, when she is nearby – it suddenly seems to me that the feelings have passed, and I begin Continue reading

Vitaker K. Midnight Meditation by a Family Therapist

Karl Whitaker will remain in the history of family therapy one of her most “avant-garde” classics: brilliant and controversial, sometimes shockingly harsh, prone to mysterious aphorisms that have been interpreted and borrowed for many years. In this book, the reader will find specific working methods, vivid cases from practice and, more importantly, ideas that help to better understand not only their clients, but also their own professional and family history.
The book is addressed to everyone who in their work is connected with family issues: consultants, school and clinical psychologists and, of course, psychotherapists.

IN THE MIDNIGHT Flicker Continue reading

Family Contract Basics Questionnaire

Questionnaire “Fundamentals of a family contract” – a list of questions developed by N.I. Kozlov for the prevention of disagreements in the family. Based on the Questionnaire, a Family Agreement is created.
Falling in love, charm, candy-bouquet period – all this is beautiful and romantic, but when young people begin to live together, they live in some kind of reality. In which? Before creating a responsible relationship, it is important to get to know each other seriously, and the Questionnaire helps a lot.

Everyone who marries has an idea of ​​a future family life, but for the majority of people, the picture of their future life is very vague, and, most importantly, for him and her, they are significantly different. Continue reading

What is shyness? Its manifestations and consequences
For most of us, shyness is a sign of something very sweet, kind, even plush. In our eyes, a shy person automatically becomes either a knight or a princess. But…

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Actual problems of self-realization among youth
If we consider the problems of youth’s self-realization not only from the individual’s side as the complexity of implementing an individual personality, but look at them in general, as problems…

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How does self-improvement affect relationships?
Self-development and family - interconnected concepts, how does personality and level of development affect the state of the family - the possibility of formation, strength of relationship, the ability to…

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How to get rid of guilt - a practical guide
Before you start, I want to make a small remark that it is still necessary to feel guilty in some situations - in this way we demonstrate our humanity. A…

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