Good happy life - possible
You can live a happy life by learning to use the rules of psychology, changing your attitude to life. Happiness is a state of mind; it must be cultivated, radiated,…

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Symptoms of Depression
How to get out of depression after breaking up? First of all, you need to recognize its presence and find out the main symptoms. The leading signs that may indicate…

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How does self-improvement affect relationships?
Self-development and family - interconnected concepts, how does personality and level of development affect the state of the family - the possibility of formation, strength of relationship, the ability to…

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explanations

Not expressed emotions as a source of problems

Emotion is an internal subjective attitude of a person to the ongoing processes that surround him. It can be both internal and external stimuli.

emotions as a source of problems
At this point in time, there are two different explanations for the origin of emotions:

physiological (represented by Kennon, James Lange)
psychological (represented by the works of V.P. Simonov)
The difference between these theories is a different understanding and interpretation of the various mechanisms that create the emotional background of a person.

In physiological theory, there are two currents that try to explain the processes of occurrence. The peripheral theory is well expressed in one of the most famous paradoxes and sounds like this: “We feel sad because we are crying; we are afraid because we are trembling. ” According to the authors of the Continue reading

How to survive a breakup and learn to be happy: the best tips
Depression after breaking up: what is it Alcohol, tobacco and drug addiction are known to everyone. By analogy with them, there is a dependence in relation to a loved one.…

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Pre-adolescent Deviant Behavior
The behavior of a teenager is characterized by a search for adventure, novelty, a test of his character, courage and fortitude. At the same time, a person often does rash…

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Women's self-esteem, how to become happy and loved?
How to love yourself and increase self-esteem? The question is important and relevant in the presence of life difficulties, especially on the personal front. Often women tend to sacrifice their…

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Self-doubt: how to learn to love and respect yourself if you are a teenager?
“How to love yourself?” - ask such a question to the teenager and be sure - you will enter him into a stupor, as they obviously will not find the…

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