How to know that he is the one?
But it usually starts small. How to recognize love? Another person suddenly causes you emotions - not always positive. It can be surprise, interest, or even negative feelings. But it…

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The period of passionate love and honeymoon passes into a life filled with disappointments and everyday problems.
The period of passionate love and honeymoon, passes into a life filled with disappointments and domestic problems. Psychologists note 7 situations when a woman experiences difficulties in marriage and needs…

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Symptoms of the crisis of 30 years
Surely most of us have heard such a phrase as “middle-aged crisis,” but for some reason the majority associates it only with males, which in fact is far from true.…

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efficiently use

How to cope with emotions

Controlling emotions will allow you to more gently and efficiently use your own psychological resources. Only a few manage to achieve absolute success in this area. For example, Buddhists spend hundreds and hundreds of hours spending them in meditation in order to master their inner emotional world. Through many years of practice and meditation, they achieve impressive results. But this does not mean that each of us does not need to strive for this. Frankly, it is unlikely that any of you will achieve the same results, because you need to spend years, or even decades.

emotions as a source of problems
You cannot control what happens, but you can control your reaction to it. It’s all about perception. © Marnie Continue reading

How to revive relationships and restore intimacy?
“Love lives for three years” - such an idea was put forward by the famous French writer. It would seem that long-term marriages are clear evidence of the opposite, but…

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Why do good families break up?
The psychology of relationships in the family is not an easy topic, psychologists devote a lot of time to it, conduct research, look for causes, consequences. Let's talk about the…

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The period of passionate love and honeymoon passes into a life filled with disappointments and everyday problems.
The period of passionate love and honeymoon, passes into a life filled with disappointments and domestic problems. Psychologists note 7 situations when a woman experiences difficulties in marriage and needs…

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Conflictology of family life
Causes of Family Conflicts Many family problems did not arise yesterday. Incomplete families, divorces, marital conflicts, problems of loneliness existed in the past, but did not attract such close attention.…

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