How to increase self-esteem?
To the question: “how to find happiness?” There is one answer: stop looking, and start creating. Let’s move on to another plane, how to become a woman worthy of love and happiness. The number one task is to realize: unique and deserve happiness. Internal confidence is contagious, and low self-esteem works against a woman.
How to love yourself and increase self-esteem for a woman?
to love a woman
To throw off the shackles of false beliefs – the biggest enemy of a woman – is negative internal attitudes: “I am ugly,” “nobody loves me,” “I am hard on people,” or “all male goats.” Most often they tend to underestimate their own abilities and external data. We have almost all the beauties, Americans can dream of such beauty, but they walk confidently, despite being overweight, and our girls are full of complexes. Paradox.
It is necessary to find and record false beliefs that interfere with female happiness and find opposing attitudes that set one on faith in one’s own strength. Remember the movie “I am the most charming and attractive.” After all, the heroine was able to significantly increase self-esteem and attract the attention of young people, and this happened when she stopped playing and became real. She developed confidence and self-esteem.
How to love yourself and increase self-esteem for a woman? Refuse negative assessments and judgments regarding one’s own appearance, abilities, and character traits.
Develop self-sufficiency – you can never compare yourself with others, believing that they are smarter more beautiful, more talented. This is an erroneous approach. Each girl has her own advantages and features given by nature, as well as character traits acquired in the process of life, different from others. We are all unique. You can compare yourself with past life experience, noticing changes for better or worse. Self-sufficiency allows you to listen to yourself, know your own interests, aspirations, find self-realization in life. Such a person is guided by his own opinion, and not public, ready to accept responsibility for life. Living by your own rules means being free, able to choose the path of life. People are often afraid that they will not be understood, as a result, they live someone else’s life. A person deserves to live his own, self-sufficient life. Remember that you love in life and what do you strive for? What are your dreams and desires? How to love yourself and increase self-esteem for a woman? Awaken your self-sufficiency and self-confidence.
Refuse addiction – girls from childhood are taught to be obedient and obedient, and in marriage to listen to a spouse. This is only partially correct, because each person is a person and has his own opinion. You should not hope that the spouse will make happy or solve all the problems of life. Such an approach leads to addiction, uncertainty and manipulation by others. A man lives like a puppet, fulfilling the wishes of other people, forgetting about himself. Unfortunately, children are rarely accustomed to independence, more to obedience, but in life it is important to be able to make decisions and take responsibility for their own actions. The main task of parents is to prepare the child for an independent life, to help develop confidence and independence. Infantilism will only harm in adulthood. Nobody likes harmful and non-independent girls as spouses and life partners. The main mistake of women in life: to seek approval and praise from others, and not to live by their ideals and principles. A self-sufficient person independently determines his life path, image, life partner, not relying on the opinions of others, often unable to fully understand a person. It is very difficult to be independent and be responsible for your own life, but only in this way can you become a person worthy of respect and love, and not stay at the level of a small child. Freedom of choice gives advantages – self-realization and achievement of one’s own goals, and, therefore, full happiness. Do not neglect yourself for the sake of love, a real man does not like dependent and weak women living in fear and suspicion. How to increase self-esteem for a woman? Realize your own self-sufficiency, learn independence.
To forget about competition and envy – competition among girls is quite common, everyone wants to be more attractive, smarter or more popular. However, happiness is different: find yourself and recognize your own uniqueness. Envy is a negative quality that interferes with peace of mind and causes physical ailments. A self-confident girl is ready to compliment herself and enjoy the success of her friends, the achievements of others are a joy, not a sadness, because you can always use the experience of others for your own ideas and projects. Learning to act for success in life. The most correct approach to life: “I am good” and “friends, girlfriends are good.” You can not put yourself or others above, otherwise an imbalance in the relationship is inevitable. You can’t belittle yourself, and censure and praise should not greatly affect your internal assessment, otherwise a dependence will be formed on the opinions of others.