For most of us, shyness is a sign of something very sweet, kind, even plush. In our eyes, a shy person automatically becomes either a knight or a princess. But in reality, everything is far from being so cute when it comes to oneself, right? After all, to be completely honest, shyness is the same self-doubt, just a side view, and it sends life very much, starting from childhood. There isn’t enough courage to answer the teacher’s question, even if you know the lesson perfectly well, you’re afraid to get to know a new person – in the end, you come to the conclusion that the best solution to the problem is invisibility, some invisibility among society. The purpose of this article is to help many of us go out and finally lose our invisibility cloak and understand how to learn to love and respect ourselves.
Everything reaches me pretty slowly, but I’m embarrassed when something doesn’t work with strangers, and then it completely stops working, and I’m embarrassed even more … © Max Fry
What is shyness? Its manifestations and consequences
Drawing on the writings of a renowned British psychologist, Raymond Cattel, who devoted much of his Continue reading
Controlling emotions will allow you to more gently and efficiently use your own psychological resources. Only a few manage to achieve absolute success in this area. For example, Buddhists spend hundreds and hundreds of hours spending them in meditation in order to master their inner emotional world. Through many years of practice and meditation, they achieve impressive results. But this does not mean that each of us does not need to strive for this. Frankly, it is unlikely that any of you will achieve the same results, because you need to spend years, or even decades.
emotions as a source of problems
You cannot control what happens, but you can control your reaction to it. It’s all about perception. © Marnie Continue reading
Emotion is an internal subjective attitude of a person to the ongoing processes that surround him. It can be both internal and external stimuli.
emotions as a source of problems
At this point in time, there are two different explanations for the origin of emotions:
physiological (represented by Kennon, James Lange)
psychological (represented by the works of V.P. Simonov)
The difference between these theories is a different understanding and interpretation of the various mechanisms that create the emotional background of a person.
In physiological theory, there are two currents that try to explain the processes of occurrence. The peripheral theory is well expressed in one of the most famous paradoxes and sounds like this: “We feel sad because we are crying; we are afraid because we are trembling. ” According to the authors of the Continue reading
The basic qualities that characterize male behavior have not changed much from past centuries. They, as before, remain strength of mind and strength of character, courage and responsibility, the ability to take on the solution of problems for themselves, protect their loved ones and ensure their well-being. A real man is one who knows how to make a decision, and takes full responsibility for it.
The male destiny in the framework of modern society is no longer the ability to earn money to support a family, or to have excellent physical fitness to be ready to defend the homeland. These qualities are undoubtedly very important in the formation of personality, but you should not limit yourself to them only.
The image of a man who should be “a little prettier than a monkey” is no longer relevant. Modern men are Continue reading
Each person comes to this world with a specific purpose, each has his own specific place. The main task of the individual is implementation in a society. But in this article we will not talk about a separate unit of society, not about the formation of personality, but about a specific gender group – about men. Namely, what is men’s destiny, what distinguishes the role of men in primitive society from the current situation in the modern world, how to realize the stronger sex, and what constitutes a model of modern men.
Anyone who would like to know the difference between a man and a woman should not think and reflect Continue reading