Good happy life - possible
You can live a happy life by learning to use the rules of psychology, changing your attitude to life. Happiness is a state of mind; it must be cultivated, radiated,…

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Self-doubt: how to learn to love and respect yourself if you are a teenager?
“How to love yourself?” - ask such a question to the teenager and be sure - you will enter him into a stupor, as they obviously will not find the…

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Wife like mom
“How can this be? I did everything for him! Who was he when we met? Yes, he didn’t know how to relate the two words, I even helped graduate from…

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you need this

“We quarrel over trifles”

In fact, nothing happens. Many often confuse the cause and the cause of the conflict.

Really, any “trifle” can become a reason – he did not call from work, which is delayed, although there was no thought in his thoughts and hiding. Or she did not prepare dinner for his arrival, although she promised. He is unhappy that she “as luck would have” wore his unloved dress on the corporate party. She is indignant at the fact that he vowed many times to fix the crane, and did not. You can continue for a long time.

Anyone can say: “Well, nothing happened! No one betrayed, didn’t change, didn’t leave, didn’t set up …. “Yes, that’s it. But let’s look not at a reason, but at a reason. Continue reading

How to get rid of guilt – a practical guide

Before you start, I want to make a small remark that it is still necessary to feel guilty in some situations – in this way we demonstrate our humanity. A complete exclusion, as well as the deliberate atrophy of this emotion, will lead to a peculiar “disconnection” of all other emotions, except the most primitive ones. Therefore, to begin with, clearly define the boundaries that you are ready to expand without causing harm, primarily to yourself.

The first way that goes on the list of how to get rid of guilt is to find out the cause of this kind of emotion. First of all, it is necessary to conduct a thorough analysis of a number of situations in which this emotion was clearly expressed. Find out for yourself whether the reason for the guilt was justified, and not invented, Continue reading

How to become loved and desired?

A similar question excites many girls and women; it is rather difficult to find a man of your life. Many girls complain about the frivolity of the intentions of young people, seek entertainment and do not think about family life. How to be The book “How to Become Loved and Desired” by O. Duplyakina helps to find answers.

The rules of a worthy bride:

how to love yourself

To be an interesting conversationalist is to strive to learn more about a potential bridegroom, for this three meetings and just communication are enough. It is important to monitor behavior and listen to answers to Continue reading

What prevents youth self-actualization
Here are some of the most basic problems of youth self-fulfillment. Social Inconsistency It is unlikely that someone in childhood dreams of becoming a successful plumber or loader. Everyone wants…

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How to get rid of guilt - a practical guide
Before you start, I want to make a small remark that it is still necessary to feel guilty in some situations - in this way we demonstrate our humanity. A…

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How to increase self-esteem?
To the question: "how to find happiness?" There is one answer: stop looking, and start creating. Let's move on to another plane, how to become a woman worthy of love…

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How to become a good wife
It is not difficult to become a good wife, because many qualities have been inherent in you for a long time. Even in childhood, a mother teaches her daughter how…

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