How to become loved and desired?
A similar question excites many girls and women; it is rather difficult to find a man of your life. Many girls complain about the frivolity of the intentions of young…

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How to increase self-esteem?
To the question: "how to find happiness?" There is one answer: stop looking, and start creating. Let's move on to another plane, how to become a woman worthy of love…

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Family Contract Basics Questionnaire
Questionnaire "Fundamentals of a family contract" - a list of questions developed by N.I. Kozlov for the prevention of disagreements in the family. Based on the Questionnaire, a Family Agreement…

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“We quarrel over trifles”

In fact, nothing happens. Many often confuse the cause and the cause of the conflict.

Really, any “trifle” can become a reason – he did not call from work, which is delayed, although there was no thought in his thoughts and hiding. Or she did not prepare dinner for his arrival, although she promised. He is unhappy that she “as luck would have” wore his unloved dress on the corporate party. She is indignant at the fact that he vowed many times to fix the crane, and did not. You can continue for a long time.

Anyone can say: “Well, nothing happened! No one betrayed, didn’t change, didn’t leave, didn’t set up …. “Yes, that’s it. But let’s look not at a reason, but at a reason. Continue reading

How to get rid of guilt – a practical guide

Before you start, I want to make a small remark that it is still necessary to feel guilty in some situations – in this way we demonstrate our humanity. A complete exclusion, as well as the deliberate atrophy of this emotion, will lead to a peculiar “disconnection” of all other emotions, except the most primitive ones. Therefore, to begin with, clearly define the boundaries that you are ready to expand without causing harm, primarily to yourself.

The first way that goes on the list of how to get rid of guilt is to find out the cause of this kind of emotion. First of all, it is necessary to conduct a thorough analysis of a number of situations in which this emotion was clearly expressed. Find out for yourself whether the reason for the guilt was justified, and not invented, Continue reading

How to become loved and desired?

A similar question excites many girls and women; it is rather difficult to find a man of your life. Many girls complain about the frivolity of the intentions of young people, seek entertainment and do not think about family life. How to be The book “How to Become Loved and Desired” by O. Duplyakina helps to find answers.

The rules of a worthy bride:

how to love yourself

To be an interesting conversationalist is to strive to learn more about a potential bridegroom, for this three meetings and just communication are enough. It is important to monitor behavior and listen to answers to Continue reading

What should be a man in the eyes of a woman?
Men: the perfect man, what is he? Women all their lives live in search of the ideal life partner, I wonder what kind of ideal man he is through the…

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Pre-adolescent Deviant Behavior
The behavior of a teenager is characterized by a search for adventure, novelty, a test of his character, courage and fortitude. At the same time, a person often does rash…

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How to cope with emotions
Controlling emotions will allow you to more gently and efficiently use your own psychological resources. Only a few manage to achieve absolute success in this area. For example, Buddhists spend…

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How to revive relationships and restore intimacy?
“Love lives for three years” - such an idea was put forward by the famous French writer. It would seem that long-term marriages are clear evidence of the opposite, but…

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