Self-doubt: how to learn to love and respect yourself if you are a teenager?
“How to love yourself?” - ask such a question to the teenager and be sure - you will enter him into a stupor, as they obviously will not find the…

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Not expressed emotions as a source of problems
Emotion is an internal subjective attitude of a person to the ongoing processes that surround him. It can be both internal and external stimuli. emotions as a source of problems…

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What is shyness? Its manifestations and consequences
For most of us, shyness is a sign of something very sweet, kind, even plush. In our eyes, a shy person automatically becomes either a knight or a princess. But…

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self-sufficiency

A brief tutorial on resolving family conflicts

Sometimes the stories of couples who are on the verge of a divorce begin with proud words – “we lived in perfect harmony for two years and never quarreled, but then, unexpectedly …”. Those who are alone tormented by doubts about the future also touch on this topic: “we have continuous family conflicts, perhaps the only way out is to leave.”

And there are completely radical options: as soon as a semblance of a quarrel arises, one of the couple is ready to immediately slam the door and leave. Sometimes forever. Without trying to resolve conflicts in a relationship. Because in the minds of many quarrels are something that should not be in family life, otherwise it cannot be considered either “successful”, “successful” or even “normal”. The popular picture of the constantly pouring molasses on both sides, it turns out, is terribly tenacious. And alas, it is very destructive.

There is another extreme. When people don’t even wonder “how to build a dialogue?” When they resigned themselves to swearing. Such couples are already tired of posing as a happy family, and now Continue reading

The period of passionate love and honeymoon passes into a life filled with disappointments and everyday problems.

The period of passionate love and honeymoon, passes into a life filled with disappointments and domestic problems. Psychologists note 7 situations when a woman experiences difficulties in marriage and needs the help of her man.

– 1 – All work lies with you.

You have become like a steam engine that pulls heavy wagons, each of which has a ton of your responsibilities. But even a steam train needs a stop to rest. And no matter what a two-veined woman, it is difficult for her to combine work processes with raising children.

Psychologists noticed that in conscientious workers, usually children are deprived of maternal attention. But if mom is more preoccupied with Continue reading

Not expressed emotions as a source of problems

Emotion is an internal subjective attitude of a person to the ongoing processes that surround him. It can be both internal and external stimuli.

emotions as a source of problems
At this point in time, there are two different explanations for the origin of emotions:

physiological (represented by Kennon, James Lange)
psychological (represented by the works of V.P. Simonov)
The difference between these theories is a different understanding and interpretation of the various mechanisms that create the emotional background of a person.

In physiological theory, there are two currents that try to explain the processes of occurrence. The peripheral theory is well expressed in one of the most famous paradoxes and sounds like this: “We feel sad because we are crying; we are afraid because we are trembling. ” According to the authors of the Continue reading

Good happy life - possible
You can live a happy life by learning to use the rules of psychology, changing your attitude to life. Happiness is a state of mind; it must be cultivated, radiated,…

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Change of roles
Each person comes to this world with a specific purpose, each has his own specific place. The main task of the individual is implementation in a society. But in this…

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Vitaker K. Midnight Meditation by a Family Therapist
Karl Whitaker will remain in the history of family therapy one of her most “avant-garde” classics: brilliant and controversial, sometimes shockingly harsh, prone to mysterious aphorisms that have been interpreted…

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Wife like mom
“How can this be? I did everything for him! Who was he when we met? Yes, he didn’t know how to relate the two words, I even helped graduate from…

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