How to survive a breakup and learn to be happy: the best tips
Depression after breaking up: what is it Alcohol, tobacco and drug addiction are known to everyone. By analogy with them, there is a dependence in relation to a loved one.…

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What are the reasons and what to do if the children do not want to communicate with their father or mother after a divorce
Documents have already been received, announcing the dissolution of the marriage, the issue of the child’s residence has been resolved and the days and times of his meetings with one…

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How to cope with emotions
Controlling emotions will allow you to more gently and efficiently use your own psychological resources. Only a few manage to achieve absolute success in this area. For example, Buddhists spend…

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many problems

Vitaker K. Midnight Meditation by a Family Therapist

Karl Whitaker will remain in the history of family therapy one of her most “avant-garde” classics: brilliant and controversial, sometimes shockingly harsh, prone to mysterious aphorisms that have been interpreted and borrowed for many years. In this book, the reader will find specific working methods, vivid cases from practice and, more importantly, ideas that help to better understand not only their clients, but also their own professional and family history.
The book is addressed to everyone who in their work is connected with family issues: consultants, school and clinical psychologists and, of course, psychotherapists.

IN THE MIDNIGHT Flicker Continue reading

Become what I want! Or a strong desire to change a partner.

It sometimes seems to us that if a person living next to us changes dramatically the way we want it, then family life will get better right away, it will become just perfect. But this practically does not happen.

A changed husband or wife can, on the contrary, worsen the situation in the family – after all, you once fell in love with this particular person. With its shortcomings and good sides. And he suddenly began to come home from work on time, to look into your eyes and wait for the next instructions for the day. He readily fulfills all your desires and all this without objection and annoying bickering. And always close at hand. The robot is simple, not human, you say in a couple of months. Where is your personality and past, even if not very liked, hobbies? Abrupt changes in a person can still suggest some of his troubles. Continue reading

Not expressed emotions as a source of problems

Emotion is an internal subjective attitude of a person to the ongoing processes that surround him. It can be both internal and external stimuli.

emotions as a source of problems
At this point in time, there are two different explanations for the origin of emotions:

physiological (represented by Kennon, James Lange)
psychological (represented by the works of V.P. Simonov)
The difference between these theories is a different understanding and interpretation of the various mechanisms that create the emotional background of a person.

In physiological theory, there are two currents that try to explain the processes of occurrence. The peripheral theory is well expressed in one of the most famous paradoxes and sounds like this: “We feel sad because we are crying; we are afraid because we are trembling. ” According to the authors of the Continue reading

Wife like mom
“How can this be? I did everything for him! Who was he when we met? Yes, he didn’t know how to relate the two words, I even helped graduate from…

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Self-doubt: how to learn to love and respect yourself if you are a teenager?
“How to love yourself?” - ask such a question to the teenager and be sure - you will enter him into a stupor, as they obviously will not find the…

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What are the reasons and what to do if the children do not want to communicate with their father or mother after a divorce
Documents have already been received, announcing the dissolution of the marriage, the issue of the child’s residence has been resolved and the days and times of his meetings with one…

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Women's self-esteem, how to become happy and loved?
How to love yourself and increase self-esteem? The question is important and relevant in the presence of life difficulties, especially on the personal front. Often women tend to sacrifice their…

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