What causes male anger and irritation
dinner and a woman differ from each other, not only in their appearance and character, but also in their psychology and attitude to the same events. Knowing this fact will…

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The role of men in the family
The basic qualities that characterize male behavior have not changed much from past centuries. They, as before, remain strength of mind and strength of character, courage and responsibility, the ability…

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Self-doubt: how to learn to love and respect yourself if you are a teenager?
“How to love yourself?” - ask such a question to the teenager and be sure - you will enter him into a stupor, as they obviously will not find the…

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How to cope with emotions

Controlling emotions will allow you to more gently and efficiently use your own psychological resources. Only a few manage to achieve absolute success in this area. For example, Buddhists spend hundreds and hundreds of hours spending them in meditation in order to master their inner emotional world. Through many years of practice and meditation, they achieve impressive results. But this does not mean that each of us does not need to strive for this. Frankly, it is unlikely that any of you will achieve the same results, because you need to spend years, or even decades.

emotions as a source of problems
You cannot control what happens, but you can control your reaction to it. It’s all about perception. © Marnie Continue reading

What actions speak of you as a bad wife
There are acts that do not contribute to the strengthening of marriage. But if actions become a habit, then a person does not see anything bad in them. He uses…

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"We quarrel over trifles"
In fact, nothing happens. Many often confuse the cause and the cause of the conflict. Really, any “trifle” can become a reason - he did not call from work, which…

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Symptoms of Depression
How to get out of depression after breaking up? First of all, you need to recognize its presence and find out the main symptoms. The leading signs that may indicate…

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Three aspects that define a woman leader
Many people wonder what every girl should be able to achieve recognition of others. Opinions are very different. Some consider the presence of leadership skills and career advancement a success,…

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