How to keep a relationship in marriage?
Search for information, ways to improve the intimate sphere of life. Now a lot of literature is freely available for men and women, but remember - the main thing is…

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The golden rules of psychology that change lives and make us happier
The rules of psychology, what are they and why are they needed? We live in a rapidly developing world, constantly in contact with people, strive for something or fall into…

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How to cope with emotions
Controlling emotions will allow you to more gently and efficiently use your own psychological resources. Only a few manage to achieve absolute success in this area. For example, Buddhists spend…

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and disadvantages

Crisis after 30 years for men and women

As for the crisis after 30 years in men, it is directly related to the manifestation and self-realization of their own “I”. All that a man wants, living a period of crisis – is to prove to himself and others that he is the same as he was 10 years ago. All the same strong, young, beautiful, etc. Not to say that this desire is bad, but the execution methods are a little lame. Simply put, at this age, men are more than ever ready to leave their families for the sake of self-realization of their desires.

The main difference between a midlife crisis in men and a midlife crisis in women is its destructive power. If the crisis of 30 years in women is primarily aimed at internal change and the woman seeks the Continue reading

How to survive a breakup and learn to be happy: the best tips

Depression after breaking up: what is it
Alcohol, tobacco and drug addiction are known to everyone. By analogy with them, there is a dependence in relation to a loved one. Fear of loss is comparable to death. To get rid of a state of oppressed feeling, you need a strong desire, a desire to achieve a result and an unwavering will.

Dealing with depression after breaking up is difficult, but possible. As soon as the awareness of the need to be with someone comes, to show love and care, an understanding of oneself will appear. It is important to start with the realization that to love and be loved is a basic human need. Continue reading

How to know that he is the one?

But it usually starts small. How to recognize love?

Another person suddenly causes you emotions – not always positive. It can be surprise, interest, or even negative feelings. But it suddenly becomes meaningful to you. Or not a friend – but after a time, when a long-familiar person causes you unusual excitement, interest
To fall in love is to feel euphoria, to become prettier, to mobilize all your strength! The body responds to another person. “We are anxious, and our body releases adrenaline, which speeds up heartbeat and strengthens sweating,” says sexologist Gislen Paris. According to him, in the human body dopamine, Continue reading

Conflictology of family life
Causes of Family Conflicts Many family problems did not arise yesterday. Incomplete families, divorces, marital conflicts, problems of loneliness existed in the past, but did not attract such close attention.…

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How does self-improvement affect relationships?
Self-development and family - interconnected concepts, how does personality and level of development affect the state of the family - the possibility of formation, strength of relationship, the ability to…

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What is shyness? Its manifestations and consequences
For most of us, shyness is a sign of something very sweet, kind, even plush. In our eyes, a shy person automatically becomes either a knight or a princess. But…

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How does self-improvement affect relationships?
Self-development and family - interconnected concepts, how does personality and level of development affect the state of the family - the possibility of formation, strength of relationship, the ability to…

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